Three Bean Chili Recipe

Name: Three Bean Chili Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cloves garlic; 1 tbsp. extra virgin olive oil; 28 ounce. can Italian style tomatoes, cut up; 1 c. water; 6 ounce. can tomato paste; 1 tbsp. chili pwdr; 1 tbsp. Dijon style mustard; 1 teaspoon dry basil, crushed; 1 tbsp. dry oregano, crushed; 1/2 teaspoon grnd cumin; 1/2 teaspoon pepper; 15 ounce. can red kidney beans, liquid removed; 15 ounce. can great northern beans, liquid removed; 15 ounce. can garbanzo beans, liquid removed; 1 c. minced zucchini; 1 c. minced carrots; 1 c. fresh or possibly frzn whole kernel corn; 3/4 c. shredded or possibly grated Parmesan cheese; Several dashes warm pepper sauce; Whole fresh green chili peppers (opt.)

Servings: persons

3 cloves garlic
1 tbsp. extra virgin olive oil
28 ounce. can Italian style tomatoes, cut up
1 c. water
6 ounce. can tomato paste
1 tbsp. chili pwdr
1 tbsp. Dijon style mustard
1 teaspoon dry basil, crushed
1 tbsp. dry oregano, crushed
1/2 teaspoon grnd cumin
1/2 teaspoon pepper
15 ounce. can red kidney beans, liquid removed
15 ounce. can great northern beans, liquid removed
15 ounce. can garbanzo beans, liquid removed
1 c. minced zucchini
1 c. minced carrots
1 c. fresh or possibly frzn whole kernel corn
3/4 c. shredded or possibly grated Parmesan cheese
Several dashes warm pepper sauce
Whole fresh green chili peppers (opt.)

1
In a Dutch oven cook garlic in warm extra virgin olive oil for 30 seconds.
2
Stir in undrained tomatoes, water, tomato paste, chili pwdr, mustard, basil, oregano, cumin and pepper.
3
Add in 3 cans of beans, bring mix to boiling.
4
Reduce heat and simmer, covered for 10 min.
5
Stir in minced carrots, corn and zucchini.
6
Simmer, covered for 10 min more.
7
Add in warm pepper sauce to taste.
8
Spoon into serving bowls.
9
Top each serving of chili with 2 Tbsp.
10
of fresh Parmesan cheese and fresh green chili pepper.

781

kcal

Calories

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 3 cloves garlic, 1 tbsp. extra virgin olive oil, 28 ounce. can Italian style tomatoes, cut up, 1 c. water, and more.

Yes, Three Bean Chili Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!