Three Bean Chili Recipe Recipe

Name: Three Bean Chili Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cloves garlic; 1 tbsp. extra virgin olive oil; 28 ounce. can Italian style tomatoes, cut up; 1 c. water; 6 ounce. can tomato paste; 1 tbsp. chili pwdr; 1 tbsp. Dijon style mustard; 1 teaspoon dry basil, crushed; 1 tbsp. dry oregano, crushed; 1/2 teaspoon grnd cumin; 1/2 teaspoon pepper; 15 ounce. can red kidney beans, liquid removed; 15 ounce. can great northern beans, liquid removed; 15 ounce. can garbanzo beans, liquid removed; 1 c. minced zucchini; 1 c. minced carrots; 1 c. fresh or possibly frzn whole kernel corn; 3/4 c. shredded or possibly grated Parmesan cheese; Several dashes warm pepper sauce; Whole fresh green chili peppers (opt.)

Servings: persons

3 cloves garlic
1 tbsp. extra virgin olive oil
28 ounce. can Italian style tomatoes, cut up
1 c. water
6 ounce. can tomato paste
1 tbsp. chili pwdr
1 tbsp. Dijon style mustard
1 teaspoon dry basil, crushed
1 tbsp. dry oregano, crushed
1/2 teaspoon grnd cumin
1/2 teaspoon pepper
15 ounce. can red kidney beans, liquid removed
15 ounce. can great northern beans, liquid removed
15 ounce. can garbanzo beans, liquid removed
1 c. minced zucchini
1 c. minced carrots
1 c. fresh or possibly frzn whole kernel corn
3/4 c. shredded or possibly grated Parmesan cheese
Several dashes warm pepper sauce
Whole fresh green chili peppers (opt.)

1
In a Dutch oven cook garlic in warm extra virgin olive oil for 30 seconds.
2
Stir in undrained tomatoes, water, tomato paste, chili pwdr, mustard, basil, oregano, cumin and pepper.
3
Add in 3 cans of beans, bring mix to boiling.
4
Reduce heat and simmer, covered for 10 min.
5
Stir in minced carrots, corn and zucchini.
6
Simmer, covered for 10 min more.
7
Add in warm pepper sauce to taste.
8
Spoon into serving bowls.
9
Top each serving of chili with 2 Tbsp.
10
of fresh Parmesan cheese and fresh green chili pepper.

781

kcal

Calories

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 3 cloves garlic, 1 tbsp. extra virgin olive oil, 28 ounce. can Italian style tomatoes, cut up, 1 c. water, and more.

Yes, Three Bean Chili Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three Bean Chili Recipe

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