How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Three-Bean Chili?

You need 17 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 cup prechopped onion, 1/2 cup prechopped green bell pepper, 2 teaspoons bottled minced garlic, and more.

Is Three-Bean Chili suitable as soups & stews?

Yes, Three-Bean Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Three-Bean Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three-Bean Chili Recipe

Name: Three-Bean Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 cup prechopped onion; 1/2 cup prechopped green bell pepper; 2 teaspoons bottled minced garlic; 3/4 cup water; 2 tablespoons tomato paste; 2 teaspoons chili powder; 2 teaspoons ground cumin; 1/4 teaspoon black pepper; 1 (15 1/2-ounce) can garbanzo beans, rinsed and drained; 1 (15 1/2-ounce) can red kidney beans, rinsed and drained; 1 (15 1/2-ounce) can black beans, rinsed and drained; 1 (14 1/2-ounce) can organic vegetable broth (such as Swanson Certified Organic); 1 (14 1/2-ounce) can no-salt-added diced tomatoes, undrained; 1 tablespoon yellow cornmeal; 1/4 cup chopped fresh cilantro; 6 tablespoons reduced-fat sour cream

Warm up with this hearty Three-Bean Chili recipe. Made with olive oil, onion, green bell pepper and garlic. Easy step-by-step instructions included.

This Three-Bean Chili relies on simple, everyday ingredients such as olive oil, prechopped onion, prechopped green bell pepper and bottled minced garlic. It comes together quickly and makes 4 servings, at about 223 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Three-Bean Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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