Three-Bean And Coffee Chili Recipe

Name: Three-Bean And Coffee Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 3 large onions, chopped; 6 large garlic cloves, minced; 1/4 cup chili powder; 1/4 cup ground cumin; 2 tablespoons dried oregano leaves; 2 (28 ounce) cans crushed tomatoes (with puree); 2 tablespoons honey; 1 cup strong coffee; 2 (15 ounce) cans black beans, rinsed & drained; 2 (15 ounce) cans kidney beans, rinsed & drained; 1 (15 ounce) can garbanzo beans, rinsed & drained; 1 roasted red pepper, seeded and chopped; 1 cup chicken stock (can substitute tomato juice or light beer); 1 teaspoon salt; 1 teaspoon cayenne pepper; 1 teaspoon ground cinnamon

Servings: persons

1/4 cup olive oil
3 large onions, chopped
6 large garlic cloves, minced
1/4 cup chili powder
1/4 cup ground cumin
2 tablespoons dried oregano leaves
2 (28 ounce) cans crushed tomatoes (with puree)
2 tablespoons honey
1 cup strong coffee
2 (15 ounce) cans black beans, rinsed & drained
2 (15 ounce) cans kidney beans, rinsed & drained
1 (15 ounce) can garbanzo beans, rinsed & drained
1 roasted red pepper, seeded and chopped
1 cup chicken stock (can substitute tomato juice or light beer)
1 teaspoon salt
1 teaspoon cayenne pepper
1 teaspoon ground cinnamon

1
Heat olive oil in a large pot over medium-high heat. Add onions and saute until tender, about 8 minutes. Add garlic and saute for another minute.
2
Mix in chili powder, cumin, and oregano. Cook 1 minute.
3
Mix in tomatoes, honey, and coffee. Add drained beans, red pepper, chicken stock, and remaining spices. Bring to simmer. Reduce heat to medium-low and simmer 60 minutes uncovered or until mixture thickens.
4
If mixture consistency is too thin, use a potato masher or immersion blender to smash a portion of beans to thicken the chili.
5
Optional: Top with nonfat sour cream, chopped avocado, grated low-fat cheddar cheese, chopped green onions, or jalapeno peppers.

766

kcal

Calories

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1/4 cup olive oil, 3 large onions, chopped, 6 large garlic cloves, minced, 1/4 cup chili powder, and more.

Yes, Three-Bean And Coffee Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three-Bean And Coffee Chili

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