Three Alarm Tofu And Mushroom Stir Fry" Recipe

Name: Three Alarm Tofu And Mushroom Stir Fry"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz. tofu (preferably regular), drained, cut into 1/2 inch cubes; 1/4 c. canned low-salt vegetable broth; 1 tsp. cornstarch; 1 tbsp. low-sodium soy sauce; 1 tbsp. honey; 1 tsp. oriental sesame oil; 1/2 tsp. dried crushed red pepper; 4 tbsp. vegetable oil; 10 oz. button mushrooms, quartered; 7 oz. fresh shitake mushrooms, stemmed, chopped; 1 tbsp. minced peeled fresh ginger; 1 tbsp. minced garlic; 1 tbsp. minced jalapeno chili with seeds; 1/2 c. diced red bell pepper; 1/2 c. thinly sliced green onion tops; Freshly cooked rice

Servings: persons

8 oz. tofu (preferably regular), drained, cut into 1/2 inch cubes
1/4 c. canned low-salt vegetable broth
1 tsp. cornstarch
1 tbsp. low-sodium soy sauce
1 tbsp. honey
1 tsp. oriental sesame oil
1/2 tsp. dried crushed red pepper
4 tbsp. vegetable oil
10 oz. button mushrooms, quartered
7 oz. fresh shitake mushrooms, stemmed, chopped
1 tbsp. minced peeled fresh ginger
1 tbsp. minced garlic
1 tbsp. minced jalapeno chili with seeds
1/2 c. diced red bell pepper
1/2 c. thinly sliced green onion tops
Freshly cooked rice

1
Place tofu cubes on double-thick layer of paper towels. Let drain 20 minutes. Whisk broth and cornstarch in medium bowl until cornstarch dissolves. Mix in soy sauce, honey, sesame oil and crushed red pepper. Set mixture aside.
2
Heat 2 tablespoons vegetable oil in wok or heavy large skillet over high heat. Add tofu and stir-fry until golden brown, about 4 minutes. Transfer tofu to plate using slotted spoon. Add remaining 2 tablespoons oil to wok and set over high heat. Add all mushrooms and stir-fry until golden, about 5 minutes.
3
Add ginger, garlic and chili and stir-fry 1 minute. Add tofu, bell pepper and green onion and stir-fry 1 minute. Season with salt and pepper. Stir broth mixture, add to wok and bring to boil, stirring constantly. Spoon rice onto plates and top with vegetable stir-fry.

219

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 8 oz. tofu (preferably regular), drained, cut into 1/2 inch cubes, 1/4 c. canned low-salt vegetable broth, 1 tsp. cornstarch, 1 tbsp. low-sodium soy sauce, and more.

Yes, Three Alarm Tofu And Mushroom Stir Fry" falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three Alarm Tofu And Mushroom Stir Fry"

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