Thrasher Shark In The Microwave(Super Healthy Version!)

1. 1

   Rinse fish well with cold water and dry with paper towels. Pour a little salad dressing into microwave casserole dish and place the fish on top of it.

2. 2

   Pour the rest of the salad dressing over the fish and pour the water at the sides.

3. 3

   The exact amount of water and dressing are not critical and may be adjusted to your taste.

4. 4

   Sprinkle a fairly thick coating of Parmesan cheese over salad dressing on top of fish, then a light sprinkle of paprika and some chopped parsley. Cover with lid and microwave on High for 5 minutes.

5. 5

   Uncover and with a fork and small sharp knife, cut a slit in center to check for doneness.

6. 6

   It usually needs about 3 more minutes, uncovered. Always check for final doneness as microwave cooking can vary with the thickness of the fish.

7. 7

   Serve with Parmesan-Paprika Potatoes and preferably any vegetable from the cabbage family (broccoli, Brussels sprouts, etc.).

No additional tips available.