Thermomix Grain And Garden Vegetable Loaf Recipe

Name: Thermomix Grain And Garden Vegetable Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 g onions, quartered; 100 g carrots, cut into chunks; 100 g celery, cut into chunks; 100 g red peppers, cut into large pieces; 100 g zucchini, cut into chunks; 4 garlic cloves; 20 g vegetable oil; 330 g water; 100 g millet; 330 g water; 60 g quinoa; 60 g basmati rice; 1/4 cup parsley, chopped

Servings: persons

100 g onions, quartered
100 g carrots, cut into chunks
100 g celery, cut into chunks
100 g red peppers, cut into large pieces
100 g zucchini, cut into chunks
4 garlic cloves
20 g vegetable oil
330 g water
100 g millet
330 g water
60 g quinoa
60 g basmati rice
1/4 cup parsley, chopped

1
Place the onion, carrot, celery, red pepper and zucchini in the TM bowl. Press Turbo several times until the veggies are chopped fine. Every time you hit Turbo - drop a garlic clove onto the running blades to mince it fine.
2
Add the oil and saute 3 minutes/ 90u00b0/speed spoon.
3
Add the water and millet to the vegetable mixture. Cook 35 minutes/100u00b0/speed spoon.
4
Meanwhile in a saucepan, or rice cooker, bring the remaining 330 grams water (1 1/3 cup), the rice and the quinoa to a boil. Cook 15 minutes in the saucepan, or use your rice cooker as directed.
5
Add the quinoa-rice mixture to the veggie mixture. Stir in the chopped parsley. Spoon into a greased or lined 9x5x3 loaf pan.
6
Bake for 30-35 minutes or until brown on top.
7
Allow to cool for 10 minutes on a wire rack, then invert onto a serving platter.

289

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 100 g onions, quartered, 100 g carrots, cut into chunks, 100 g celery, cut into chunks, 100 g red peppers, cut into large pieces, and more.

Yes, Thermomix Grain And Garden Vegetable Loaf falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thermomix Grain And Garden Vegetable Loaf

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