How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for The Waistwatcher?

You need 7 ingredients. The key ingredients include: 6 1/2 oz. drained water-packed tuna, 1/2 c. finely chopped cabbage, 3 Tbsp. finely chopped black olives, 2 to 3 drops Tabasco (optional), and more.

Is The Waistwatcher suitable as general?

Yes, The Waistwatcher falls under the General category and is a great choice for this type of meal.

How do I store leftover The Waistwatcher?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Waistwatcher Recipe

Name: The Waistwatcher
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 1/2 oz. drained water-packed tuna; 1/2 c. finely chopped cabbage; 3 Tbsp. finely chopped black olives; 2 to 3 drops Tabasco (optional); 1/4 tsp. paprika (optional); 2 to 3 Tbsp. reduced calorie mayonnaise; whole grain, sourdough or French bread

The Waistwatcher – a delicious recipe with water, cabbage, black olives, paprika, mayonnaise, sourdough. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

6 1/2 oz. drained water-packed tuna
1/2 c. finely chopped cabbage
3 Tbsp. finely chopped black olives
2 to 3 drops Tabasco (optional)
1/4 tsp. paprika (optional)
2 to 3 Tbsp. reduced calorie mayonnaise
whole grain, sourdough or French bread

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
394 kcal
Category
General

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The Waistwatcher

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