The vegetarian

Name: The vegetarian
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 2 large jalapeno peppers; 1/2 tsp salt; 28 oz diced tomatoes; 1 1/2 lb Asparagus; 1 tbsp fennel seed; 1 tsp File; 1 tsp basil; 1 tsp whole leaf oregano; 1/4 cup olive oil, extra virgin; 2 tsp sweetener; 4 cup okra; 1/2 cup grated cheese

Eats Now Editorial Team · General

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The vegetarian – a delicious recipe with jalapeno peppers, salt, tomatoes, File, basil, oregano. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 large jalapeno peppers
1/2 tsp salt
28 oz diced tomatoes
1 1/2 lb Asparagus
1 tbsp fennel seed
1 tsp File
1 tsp basil
1 tsp whole leaf oregano
1/4 cup olive oil, extra virgin
2 tsp sweetener
4 cup okra
1/2 cup grated cheese

1
Heat oil in a pan.
2
Chop the jalapenos.Chop the asparagus.
3
Slice the okra on a bias.
4
Saute them in the oil 3 minutes.
5
Add tomatoes.
6
Stir well add fennel seeds, salt, File, basil, and oregano.
7
Simmer 15 minutes.
8
Add the parmeaan cheese.
9
Simmer 10 minutes stirring occasionally.
10
Let sit 10 minutes.
11
Serve hope you enjoy!

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 large jalapeno peppers, 1/2 tsp salt, 28 oz diced tomatoes, 1 1/2 lb Asparagus, and more.

Yes, The vegetarian falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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