The Ultimate Summer Tomato Salad Recipe

Name: The Ultimate Summer Tomato Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup lady peas; 1 pound fresh okra pods, half lengthwise; 1 tablespoon extra-virgin olive oil; 1 teaspoon smoked paprika; Salt and pepper; 1 cup heirloom cherry tomatoes, halved; 1 cup fresh corn kernels (about 1 ear of corn); 1 cup radish sprouts or microgreens; 2-3 medium heirloom tomatoes, cut into wedges; 1-2 ripe peaches, sliced into wedges

Servings: persons

1 cup lady peas
1 pound fresh okra pods, half lengthwise
1 tablespoon extra-virgin olive oil
1 teaspoon smoked paprika
Salt and pepper
1 cup heirloom cherry tomatoes, halved
1 cup fresh corn kernels (about 1 ear of corn)
1 cup radish sprouts or microgreens
2-3 medium heirloom tomatoes, cut into wedges
1-2 ripe peaches, sliced into wedges

1
Preheat oven to 425
2
.
3
Bring lady peas to a boil in salted water. As peas cook, skim foam from surface of the water. Let cook for 25-30 minutes or until tender. Drain and set aside to cool completely.
4
Toss okra halves with oil, paprika, and salt and pepper to taste. Spread okra in a single layer on a rimmed baking sheet lined with aluminum foil. Bake at 425
5
for 15-20 minutes or until browned and crisp, stirring okra halfway through cooking. Set aside.
6
To assemble the salad, combine lady peas, tomatoes, corn, sprouts, and peaches in a bowl. Toss with desired amount of Herbed Avocado-Tahini Dressing. Top with roasted okra. Season with salt and pepper to taste.

157

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup lady peas, 1 pound fresh okra pods, half lengthwise, 1 tablespoon extra-virgin olive oil, 1 teaspoon smoked paprika, and more.

Yes, The Ultimate Summer Tomato Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

The Ultimate Summer Tomato Salad

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