The Secret Ingredient (Sesame): Seared Sesame Tende

Name: The Secret Ingredient (Sesame): Seared Sesame Tenderloin Skewers Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup tamari; 1/4 cup ponzu; 2 tablespoons toasted sesame oil; Small splash of mirin; 1 teaspoon grated fresh ginger; 1 clove garlic, grated; 2 tablespoons fresh cilantro, chopped; 2 scallions, thinly sliced; Chopped fresh chili to taste; 3/4 pound beef tenderloin, cut into 1- to 1 1/2-inch cubes; 1/4 cup white sesame seeds; 1/4 cup black sesame seeds

Servings: persons

1/4 cup tamari
1/4 cup ponzu
2 tablespoons toasted sesame oil
Small splash of mirin
1 teaspoon grated fresh ginger
1 clove garlic, grated
2 tablespoons fresh cilantro, chopped
2 scallions, thinly sliced
Chopped fresh chili to taste
3/4 pound beef tenderloin, cut into 1- to 1 1/2-inch cubes
1/4 cup white sesame seeds
1/4 cup black sesame seeds

1
Begin by making the sauce/marinade. Whisk together the tamari, ponzu, toasted sesame oil, mirin, ginger, garlic, cilantro, scallions and chili. Divide the mixture in half. Place one half in a large Ziploc bag, and the other half in a serving bowl.
2
Add the beef to the Ziploc bag, and seal. Massage the marinade into the beef. Refrigerate for 1 to 2 hours.
3
Meanwhile, soak as many 3- or 5-inch bamboo skewers as you have cubes of meat in water for at least 30 minutes.
4
Preheat your grill pan over medium-high heat.
5
Mix the sesame seeds together in a pie dish.
6
Remove the meat from the marinade, and discard the marinade. Thread 1 cube onto each skewer.
7
Dredge the meat in the black and white sesame seeds, covering them on all sides, pressing them into the meat if necessary. Grill 1 to 2 minutes on each of the four sides of the meat. Serve with the reserved sauce.

455

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup tamari, 1/4 cup ponzu, 2 tablespoons toasted sesame oil, Small splash of mirin, and more.

Yes, The Secret Ingredient (Sesame): Seared Sesame Tenderloin Skewers Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

The Secret Ingredient (Sesame): Seared Sesame Tenderloin Skewers Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions