The Scandalous Scandinavian Recipe

Name: The Scandalous Scandinavian
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large eggs; 1 tbsp/14 g low-fat mayonnaise; 1 tbsp/14 g low-fat Greek yogurt; 2 tsp/8 g grainy mustard; 1 tbsp/8.6 g finely chopped capers; 1 tbsp/4 g dill, roughly chopped, plus more for garnish; 2 tbsp/20 g finely chopped red onion; Several grates of freshly ground black pepper; 4 pieces pumpernickel bread; 2 cups/40 g mixed greens; 8 thin slices beefsteak tomato; 8 oz/230 g smoked salmon

Servings: persons

2 large eggs
1 tbsp/14 g low-fat mayonnaise
1 tbsp/14 g low-fat Greek yogurt
2 tsp/8 g grainy mustard
1 tbsp/8.6 g finely chopped capers
1 tbsp/4 g dill, roughly chopped, plus more for garnish
2 tbsp/20 g finely chopped red onion
Several grates of freshly ground black pepper
4 pieces pumpernickel bread
2 cups/40 g mixed greens
8 thin slices beefsteak tomato
8 oz/230 g smoked salmon

1
To make hard-boiled eggs, place the eggs in a saucepan and cover with water. Bring to a boil, then turn off the heat and let sit for 12 minutes. Rinse in cool water. When cool enough to handle, peel the eggs and rinse off any bits of shell. Cut each egg into 8 wedges. Set aside.
2
To make the caper-onion mayonnaise, combine the mayonnaise, yogurt, grainy mustard, capers, dill, red onion and black pepper in a bowl. Set aside.
3
To assemble the sandwiches, toast the bread, if desired, and place on a work surface. For each sandwich, spread 2 teaspoons/8 grams caper-onion mayonnaise on each slice bread. Top with 1/2 cup/10 grams greens, 2 slices tomato, 2 ounces/56 grams smoked salmon and 4 wedges of egg. Sprinkle with additional dill.

771

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 large eggs, 1 tbsp/14 g low-fat mayonnaise, 1 tbsp/14 g low-fat Greek yogurt, 2 tsp/8 g grainy mustard, and more.

Yes, The Scandalous Scandinavian falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Scandalous Scandinavian

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