The Morning After Frittata Recipe pipistrello

Name: The Morning After Frittata Recipe pipistrello
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 eggs with 4 egg yolks taken out and discarded; 4 medium to large red potatoes, sliced to 1/4 inches, parboiled; 1 large red onion, chopped; 1 red bell pepper; 3 cloves garlic, crushed; 1 jalapeno pepper sliced thinly; 2 large handfuls chopped spinach; 1 cup grated extra sharp cheddar cheese; 1/4 cup milk; 1 heaping tablespoon all purpose flour; 1 tsp baking powder; 1 tbs mixed herbs; 3 tbs olive oil

Servings: persons

10 eggs with 4 egg yolks taken out and discarded
4 medium to large red potatoes, sliced to 1/4 inches, parboiled
1 large red onion, chopped
1 red bell pepper
3 cloves garlic, crushed
1 jalapeno pepper sliced thinly
2 large handfuls chopped spinach
1 cup grated extra sharp cheddar cheese
1/4 cup milk
1 heaping tablespoon all purpose flour
1 tsp baking powder
1 tbs mixed herbs
3 tbs olive oil

1
Preheat oven to 400 degrees.
2
Break eggs into mixing bowl, separating 4 yolks from mixture as you beat the eggs.
3
Whisk in the milk, flour, baking soda and however much salt you like to use.
4
Parboil sliced potatoes for 10 minutes.
5
At the same time, in a large, deep ovenproof cast iron skillet at medium heat add 1 tbs olive oil and start sauteing the chopped onion, red pepper and jalapeno pepper for five minutes (do not turn off heat after 5 minutes just keep following the steps, you will be using this heat for the entire stove top cooking!).
6
When potatoes are done boiling, drain.
7
After the onion mixture has sauteed for 5 minutes add another 2 tbs olive oil and then add half the potatoes.
8
Mix until potatoes are coated with olive oil.
9
Spread the potatoes across pan evenly.
10
Add a bit of salt.
11
Add half the eggs and all of the spinach, cheese, herbs, and crushed garlic (in this order).
12
Layer the remaining potatoes on top then pour over the entire egg mixture.
13
Add the remaining eggs and cook for a few minutes.
14
The entire cooking time from the point you add the first eggs till now should be 5 or 6 minutes.
15
Place mixture in oven for 15 minutes.
16
Remove from oven.
17
Let sit for another 5 minutes then serve immediately.
18
Garnish with greek yoghurt, avocado and good salsa.

1338

kcal

Calories

110

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 10 eggs with 4 egg yolks taken out and discarded, 4 medium to large red potatoes, sliced to 1/4 inches, parboiled, 1 large red onion, chopped, 1 red bell pepper, and more.

Yes, The Morning After Frittata Recipe pipistrello falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!