The Last 'Stagon (Grilled Flank Steak) with Ying Yang Vegetables Recipe

Name: The Last 'Stagon (Grilled Flank Steak) with Ying Yang Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 flank steak (about 2 pounds); 2 tablespoons minced garlic; 2 tablespoons extra-virgin olive oil; Salt and freshly ground black pepper; Teriyaki sauce, for brushing; 2 tablespoons extra-virgin olive oil; 1 tablespoon unsalted butter; 2 bell peppers, halved, seeded and sliced; 2 zucchini, halved lengthwise and cut into half moons; 1 onion, halved and sliced; Salt and freshly ground black pepper

Servings: persons

1 flank steak (about 2 pounds)
2 tablespoons minced garlic
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
Teriyaki sauce, for brushing
2 tablespoons extra-virgin olive oil
1 tablespoon unsalted butter
2 bell peppers, halved, seeded and sliced
2 zucchini, halved lengthwise and cut into half moons
1 onion, halved and sliced
Salt and freshly ground black pepper

1
For the steak: Place the steak on a baking sheet or in a dish and rub with garlic and olive oil.
2
Sprinkle all over with salt and pepper.
3
Let sit for 10 minutes.
4
Preheat a grill or grill pan over high heat.
5
Brush the steak with some teriyaki sauce.
6
Grill the steak until medium rare, about 6 minutes on each side.
7
Remove the steak from the grill and let sit.
8
For the vegetables: Heat the olive oil and butter in a large deep skillet over medium-high heat.
9
Add the peppers, zucchinis and onions, and saute for 5 minutes, stirring.
10
Season with salt and pepper.
11
Slice the steak thinly against the grain.
12
Serve with the vegetables.

271

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 flank steak (about 2 pounds), 2 tablespoons minced garlic, 2 tablespoons extra-virgin olive oil, Salt and freshly ground black pepper, and more.

Yes, The Last 'Stagon (Grilled Flank Steak) with Ying Yang Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Last 'Stagon (Grilled Flank Steak) with Ying Yang Vegetables

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