The Intercultural Communication Sandwich Recipe

Name: The Intercultural Communication Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cups Canned White Beans, Rinsed And Drained; 1 dash Olive Oil; ⅛ teaspoons Dijon Mustard; 3 drops Lemon Juice; 1 dash Garlic Powder; 1 pinch Salt; 1 pinch Pepper; 1/2 whole Avocado (peeled, Pitted And Sliced); 1/4 cups Spinach, Chopped; 2 slices Smoked Turkey Breast; 1/4 cups Alfalfa Sprouts; 2 slices Sandwich Bread

Servings: persons

1/4 cups Canned White Beans, Rinsed And Drained
1 dash Olive Oil
⅛ teaspoons Dijon Mustard
3 drops Lemon Juice
1 dash Garlic Powder
1 pinch Salt
1 pinch Pepper
1/2 whole Avocado (peeled, Pitted And Sliced)
1/4 cups Spinach, Chopped
2 slices Smoked Turkey Breast
1/4 cups Alfalfa Sprouts
2 slices Sandwich Bread

1
1.
2
Make the white bean and Dijon spread.
3
First, place the beans in a small food processor and grind them slightly.
4
Next, add the olive oil, mustard, and lemon juice and blend.
5
The end result shouldnt be smooth like butter but it should have a spreadable consistency.
6
Add garlic powder, salt and pepper to taste.
7
Set aside.
8
2.
9
Slice avocado and chop spinach leaves.
10
While doing this, lightly toast bread in a convection oven or toaster on the lowest setting (I enjoy using my George Forman grill press).
11
Toast until you reach your desired level of brown.
12
3.
13
Next comes the placement.
14
Coat the bottom layer of bread with the bean spread.
15
Next, put on half the spinach, layered with half the bean sprouts and avocado.
16
Place slices of turkey in the center.
17
Top with remaining avocado, bean sprouts, and bread.
18
Enjoy!

337

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cups Canned White Beans, Rinsed And Drained, 1 dash Olive Oil, ⅛ teaspoons Dijon Mustard, 3 drops Lemon Juice, and more.

Yes, The Intercultural Communication Sandwich falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Intercultural Communication Sandwich

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