The Famous Flu Fighter Recipe

Name: The Famous Flu Fighter
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 red onion, minced; 1 green chili pepper, minced; 4 garlic cloves, minced; 2 inches piece gingerroot, minced; 2 tablespoons olive oil; 2 medium sweet potatoes, diced skins left on; 1 pint shiitake mushroom, sliced; 2 handfuls goji berries; vegetable stock, to cover; salt and black pepper

Servings: persons

1 red onion, minced
1 green chili pepper, minced
4 garlic cloves, minced
2 inches piece gingerroot, minced
2 tablespoons olive oil
2 medium sweet potatoes, diced skins left on
1 pint shiitake mushroom, sliced
2 handfuls goji berries
vegetable stock, to cover
salt and black pepper

1
Put the onion Chile garlic and ginger in a large pan with Olive oil.
2
Cook over med high heat for 5 mins, until the onion softens.
3
Add the sweet potatoes and mushrooms to the pan along with the gogi berries.
4
Stir well and add enough vegetable stock to cover all the ingredients.
5
Simmer well for 10-15 mins, until the potato is soft.
6
Season with salt and pepper.
7
Carefully add soup to blender in batches and blend till smooth, it will be bright orange color, and a bit spicy soup to help battle the flu.

313

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 red onion, minced, 1 green chili pepper, minced, 4 garlic cloves, minced, 2 inches piece gingerroot, minced, and more.

Yes, The Famous Flu Fighter falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Famous Flu Fighter

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