How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for The Blue Dragon?

You need 7 ingredients. The key ingredients include: 1 1/2 c. blueberries, 2 large bananas, 2 c. watermelon juice, 1/4 c. plain nonfat yogurt, and more.

Is The Blue Dragon suitable as general?

Yes, The Blue Dragon falls under the General category and is a great choice for this type of meal.

How do I store leftover The Blue Dragon?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Blue Dragon Recipe

Name: The Blue Dragon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 1/2 c. blueberries; 2 large bananas; 2 c. watermelon juice; 1/4 c. plain nonfat yogurt; 1/4 c. Grape-Nuts cereal; 1 Tbsp. protein powder (optional); 2 Tbsp. honey

The Blue Dragon – a delicious recipe with blueberries, bananas, watermelon juice, nonfat yogurt, Grape-Nuts, protein powder. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 1/2 c. blueberries
2 large bananas
2 c. watermelon juice
1/4 c. plain nonfat yogurt
1/4 c. Grape-Nuts cereal
1 Tbsp. protein powder (optional)
2 Tbsp. honey

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Bar B Q Pig Feet Recipe
For Bentos Shiso Hijiki Seaweed Onigiri Rice Balls
Bloody Mary Recipe
Raisin, Nut and Date Squares

The Blue Dragon

How did you like this recipe?

Frequently Asked Questions