How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for The All-Day Protein And Energy Smoothie?

You need 10 ingredients. The key ingredients include: 1 cup low-fat vanilla yogurt, 3/4 cup low-fat milk, 3/4 cup fiber rich oatmeal, 1/2 grapefruit, juice of, and more.

Is The All-Day Protein And Energy Smoothie suitable as drinks & smoothies?

Yes, The All-Day Protein And Energy Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover The All-Day Protein And Energy Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

The All-Day Protein And Energy Smoothie Recipe

Name: The All-Day Protein And Energy Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup low-fat vanilla yogurt; 3/4 cup low-fat milk; 3/4 cup fiber rich oatmeal; 1/2 grapefruit, juice of; 1 whole tangerine (without skin); 1/2 banana; 2 teaspoons peanut butter; 2 tablespoons vanilla whey protein powder; 1 tablespoon honey; 4 ice cubes

The All-Day Protein And Energy Smoothie

Eats Now Editorial Team · 267 kcal · Drinks & Smoothies

The All-Day Protein And Energy Smoothie – a delicious recipe with low-fat vanilla yogurt, low-fat milk, fiber rich oatmeal, tangerine, banana, peanut butter. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

The All-Day Protein And Energy Smoothie

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