Thai Pumpkin Soup Recipe

Name: Thai Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups coconut water; 3 .5 ounces (100 grams) coconut meat; 10 .5 ounces (300 grams) sugar pie pumpkin, seeded and cubed into 1-inch squares; 1 1/2 teaspoons ground cumin; 1 1/2 teaspoons ground coriander; 3/4 teaspoon salt; 3 black peppercorns, plus additional freshly ground pepper, to taste; Pinch chopped garlic (partial clove with center removed); 3/4 teaspoon red curry paste, or more to taste; 2 1/2 tablespoons olive oil; 1/3 cup almond milk; 1 recipe Marinated Portobello Mushrooms, recipe follows; 1/4 cup coconut cream; 1/2 cup chopped fresh cilantro leaves; 2 scallions, thinly sliced; 1 tablespoon shoyu (Japanese soy sauce); 1 tablespoon olive oil; 1 tablespoon water; 1/2 teaspoon minced ginger; 1 portobello mushroom, gills removed, cut into small dice

Servings: persons

3 cups coconut water
3 .5 ounces (100 grams) coconut meat
10 .5 ounces (300 grams) sugar pie pumpkin, seeded and cubed into 1-inch squares
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
3/4 teaspoon salt
3 black peppercorns, plus additional freshly ground pepper, to taste
Pinch chopped garlic (partial clove with center removed)
3/4 teaspoon red curry paste, or more to taste
2 1/2 tablespoons olive oil
1/3 cup almond milk
1 recipe Marinated Portobello Mushrooms, recipe follows
1/4 cup coconut cream
1/2 cup chopped fresh cilantro leaves
2 scallions, thinly sliced
1 tablespoon shoyu (Japanese soy sauce)
1 tablespoon olive oil
1 tablespoon water
1/2 teaspoon minced ginger
1 portobello mushroom, gills removed, cut into small dice

1
Blend all soup ingredients together in a high-speed blender, in batches if needed.
2
Blend until the pumpkin is completely pureed and the soup has a silky texture.
3
To serve, pour soup into warm soup bowls.
4
Place 2 teaspoons of marinated portobellos in the middle of each bowl.
5
Decorate each soup with coconut cream, cilantro, and scallion slices.
6
Combine the shoyu, olive oil, water, and ginger in a small bowl.
7
Add the mushrooms and marinate at room temperature for at least 30 minutes.
8
Drain mushrooms and use as directed.

1299

kcal

Calories

Fat

263

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 3 cups coconut water, 3 .5 ounces (100 grams) coconut meat, 10 .5 ounces (300 grams) sugar pie pumpkin, seeded and cubed into 1-inch squares, 1 1/2 teaspoons ground cumin, and more.

Yes, Thai Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai Pumpkin Soup

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