Thai Pumpkin Soup Recipe

Name: Thai Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons Land O Lakes Butter*; 1 small (1/2 cup) onion, chopped; 1 1/2 teaspoons finely chopped fresh lemongrass; 1 teaspoon finely chopped fresh garlic; 1 teaspoon Chinese five-spice powder; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 teaspoon chili powder; 1/8 to 1/4 teaspoon ground red pepper; 2 1/2 cups chicken or vegetable broth; 1 (15-ounce) can pumpkin; 1 tablespoon creamy peanut butter; 1/2 cup unsweetened coconut milk; 1 to 2 tablespoons chopped fresh basil leaves, if desired

Servings: persons

2 tablespoons Land O Lakes Butter*
1 small (1/2 cup) onion, chopped
1 1/2 teaspoons finely chopped fresh lemongrass
1 teaspoon finely chopped fresh garlic
1 teaspoon Chinese five-spice powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon chili powder
1/8 to 1/4 teaspoon ground red pepper
2 1/2 cups chicken or vegetable broth
1 (15-ounce) can pumpkin
1 tablespoon creamy peanut butter
1/2 cup unsweetened coconut milk
1 to 2 tablespoons chopped fresh basil leaves, if desired

1
Melt butter in a 3-quart saucepan until sizzling.
2
Add onion, lemongrass, garlic, five-spice powder, salt, pepper, chili powder and red pepper.
3
Cook over medium-high heat 3-5 minutes or until onion is softened.
4
Add broth; continue cooking, stirring occasionally, until mixture comes to a boil.
5
Reduce heat to low; cook, stirring occasionally, 10 minutes.
6
Stir in pumpkin and peanut butter with wire whisk until well mixed; cook 5 minutes.
7
Stir in coconut milk; continue cooking 5 minutes.
8
Remove from heat.
9
Transfer mixture to food processor bowl fitted with metal blade.
10
Cover; process until smooth.
11
Return mixture to saucepan; cook over low heat until heated through.
12
Serve warm.
13
Garnish with chopped fresh basil leaves, if desired.

353

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons Land O Lakes Butter*, 1 small (1/2 cup) onion, chopped, 1 1/2 teaspoons finely chopped fresh lemongrass, 1 teaspoon finely chopped fresh garlic, and more.

Yes, Thai Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai Pumpkin Soup

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