How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Thai Mackerel Salad?

You need 12 ingredients. The key ingredients include: 300 g spanish mackerel (flesh), 5 shallots (slice), 1/2 cup bean sprouts, coriander leaves, and more.

Is Thai Mackerel Salad suitable as salads?

Yes, Thai Mackerel Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Thai Mackerel Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Thai Mackerel Salad Recipe

Name: Thai Mackerel Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 g spanish mackerel (flesh); 5 shallots (slice); 1/2 cup bean sprouts; coriander leaves; 2 stalks long beans (1/2 cm thick slice); 1 stalk lemongrass (chopped); 1 stalk spring onion (1 cm cut); 1 teaspoon chili powder (paprika for substitute); 4 tablespoons fish sauce; 1 teaspoon sugar; 3 teaspoons lime juice (lemon juice); birds eye chile (chopped , personally i prefer it to be more spicy.) (optional)

Fresh, crisp and full of flavor — this Thai Mackerel Salad is a must-try. Made with spanish mackerel, shallots, bean sprouts and coriander leaves. Easy …

This Thai Mackerel Salad relies on simple, everyday ingredients such as spanish mackerel (flesh), shallots (slice), bean sprouts and coriander leaves. It comes together quickly and makes 4 servings, at about 87 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Thai Mackerel Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions