Thai inspired eggplant stirfry Recipe

Name: Thai inspired eggplant stirfry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large eggplant-diced; 1/2 medium onion-chopped- I used yellow but u may choose according to prefrence; 1 red pepper, chopped; 1 green pepper, chopped; 1/2 packages frozen cauliflower, broccoli, carrot mix; 1/2 cup soy sauce; 4 1/2 tbsp hoisen sauce; 3 tsp chili sauce - more or less depending on your prefrence in the spicey department; 2/3 cup water; 2 tbsp cornstarch; 2 tbsp olive oil, extra virgin; 1 salt, pepper, garlic powder, sweet dried basil-feel free to add what you desire here

Servings: persons

1 large eggplant-diced
1/2 medium onion-chopped- I used yellow but u may choose according to prefrence
1 red pepper, chopped
1 green pepper, chopped
1/2 packages frozen cauliflower, broccoli, carrot mix
1/2 cup soy sauce
4 1/2 tbsp hoisen sauce
3 tsp chili sauce - more or less depending on your prefrence in the spicey department
2/3 cup water
2 tbsp cornstarch
2 tbsp olive oil, extra virgin
1 salt, pepper, garlic powder, sweet dried basil-feel free to add what you desire here

1
Im medium saucepan and on medium heat, add a couple tablespoons of evoo
2
Add veggies and a little water to pan.
3
Cover and simmer until vegetables are cooked
4
While vegetables are cooking, combine hoisen, soy sauce, chili sauce, cornstarch, water and whisk to combine
5
When vegetables are cooked through, reduce heat to low and pour sauce over top.
6
Stir to combine.
7
Add seasoning and stir to combine.
8
Cover and allow the sauce to warm and thicken
9
**note** excellent over brown rice or with added beef, pork or chicken.
10
I intentionally left this sauce and veggie recipe simpke so you can experiment and create your own personilized dish.

180

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 large eggplant-diced, 1/2 medium onion-chopped- I used yellow but u may choose according to prefrence, 1 red pepper, chopped, 1 green pepper, chopped, and more.

Yes, Thai inspired eggplant stirfry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai inspired eggplant stirfry

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