Thai Glazed Pork And Stir-Fry (Low Carb) Recipe

Name: Thai Glazed Pork And Stir-Fry (Low Carb)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb pork (belly cut works best); 2 tablespoons minced garlic; 2 tablespoons soy sauce; 3 tablespoons brown sugar; 2 -3 whole dried hot peppers, crumbled; 3 cups water; 2 carrots; 2 cups bok choy (4 stalks); 2 cups bean sprouts; 1 teaspoon garlic, minced; salt; pepper; 1 whole dried hot pepper, crumbled; 1/4 cup oyster sauce; 1/4 cup water

Servings: persons

1 lb pork (belly cut works best)
2 tablespoons minced garlic
2 tablespoons soy sauce
3 tablespoons brown sugar
2 -3 whole dried hot peppers, crumbled
3 cups water
2 carrots
2 cups bok choy (4 stalks)
2 cups bean sprouts
1 teaspoon garlic, minced
salt
pepper
1 whole dried hot pepper, crumbled
1/4 cup oyster sauce
1/4 cup water

1
Glazed Pork.
2
cut pork into small 1 inch cubes.
3
heat 2 - 3 tablespoons of oil in a wok.
4
add garlic and fry for about 30 seconds.
5
ad pork and fry until all surfaces are white / lightly browned.
6
add the oyster sauce, soy sauce, crumbled peppers and brown sugar.
7
mix to combine for a few seconds.
8
add water, cover and lower heat to let the pork simmer for approximately an hour stirring occasionally.
9
when the water has evaporated - mind the pot - it will cook & burn fast.
10
remove from heat when you are left with a nice sticky thick glaze.
11
Stirr Fry.
12
Thinly slice carrots and chunk boc choy.
13
heat 2 - 3 tablespoons of oil in a wok or deep pan - add carrots and garlic.
14
stirrfry for a few minutes (2 - 3).
15
Add boc choy, salt, pepper, crumbled dried pepper, oyster sauce and water.
16
bring to a simmer.
17
add bean sprouts and stirr fry for approximately 10 minutes.
18
remove from heat and serve.

378

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb pork (belly cut works best), 2 tablespoons minced garlic, 2 tablespoons soy sauce, 3 tablespoons brown sugar, and more.

Yes, Thai Glazed Pork And Stir-Fry (Low Carb) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai Glazed Pork And Stir-Fry (Low Carb)

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