Thai "Chicken" Wraps Recipe

Name: Thai "Chicken" Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups chicken strips faux, Gardein has a great one, so does Trader Joe's; 1 tablespoon shoyu or soy sauce; 1 tablespoon sesame oil; 1 tablespoon sesame seeds; 3/4 cup mung bean sprouts; 1 cup slaw mix broccoli, containing broccoli, carrots&; 1/2 cup fresh basil chopped; 1 1/2 tablespoons sugar; 2 tablespoons rice wine vinegar; 1 teaspoon sea salt; 1 pinch ground black pepper; 6 romaine lettuce leaves large; 1/4 cup peanut butter creamy natural, no sugar!; 2 tablespoons shoyu or soy sauce; 1 tablespoon rice wine vinegar; 2 tablespoons sesame oil; peanuts cup, s of, crushed

Servings: persons

1 1/2 cups chicken strips faux, Gardein has a great one, so does Trader Joe's
1 tablespoon shoyu or soy sauce
1 tablespoon sesame oil
1 tablespoon sesame seeds
3/4 cup mung bean sprouts
1 cup slaw mix broccoli, containing broccoli, carrots&
1/2 cup fresh basil chopped
1 1/2 tablespoons sugar
2 tablespoons rice wine vinegar
1 teaspoon sea salt
1 pinch ground black pepper
6 romaine lettuce leaves large
1/4 cup peanut butter creamy natural, no sugar!
2 tablespoons shoyu or soy sauce
1 tablespoon rice wine vinegar
2 tablespoons sesame oil
peanuts cup, s of, crushed

1
Toss faux chicken strips with shoyu and oil until well coated. Heat in saute pan over medium-low heat until heated through.
2
In medium bowl, add sesame seeds, sprouts, slaw mix, basil, sugar, vinegar and salt & pepper. Toss until thoroughly coated. Set aside.
3
To make the SAUCE: in small bowl, whisk Earth Balance natural peanut butter with shoyu and vinegar. Add in oil while whisking until consistency is slightly runny.
4
Chop off the rough end of romaine leaves; smooth out flat and pile on the faux chicken, slaw mixture and drizzle with peanut sauce.
5
Top with crushed peanuts (optional) and carefully wrap and roll, starting from one end. Leave seam side down.

445

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 1/2 cups chicken strips faux, Gardein has a great one, so does Trader Joe's, 1 tablespoon shoyu or soy sauce, 1 tablespoon sesame oil, 1 tablespoon sesame seeds, and more.

Yes, Thai "Chicken" Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Thai "Chicken" Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions