Thai Chicken Kabobs Recipe

Name: Thai Chicken Kabobs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup canned no-salt-added chicken broth, undiluted; 1/4 cup firmly packed brown sugar; 2 tablespoons low-sodium soy sauce; 2 tablespoons lemon juice; 2 teaspoons dried crushed red pepper; 2 teaspoons curry powder; 1 pound skinned, boned chicken breasts, cut into 1 1/2-inch pieces; 2 medium zucchini, cut into 1 1/4-inch pieces; 2 medium-size yellow squash, cut into 1 1/4-inch pieces; 2 medium-size sweet red peppers, seeded and cut into 1 1/4-inch pieces; Vegetable cooking spray; 4 cups cooked long-grain rice (cooked without salt or fat)

Servings: persons

2/3 cup canned no-salt-added chicken broth, undiluted
1/4 cup firmly packed brown sugar
2 tablespoons low-sodium soy sauce
2 tablespoons lemon juice
2 teaspoons dried crushed red pepper
2 teaspoons curry powder
1 pound skinned, boned chicken breasts, cut into 1 1/2-inch pieces
2 medium zucchini, cut into 1 1/4-inch pieces
2 medium-size yellow squash, cut into 1 1/4-inch pieces
2 medium-size sweet red peppers, seeded and cut into 1 1/4-inch pieces
Vegetable cooking spray
4 cups cooked long-grain rice (cooked without salt or fat)

1
Combine first 6 ingredients in a large heavy-duty, zip-top plastic bag. Add chicken; seal bag, and shake until chicken is well coated. Marinate chicken in refrigerator 8 hours, turning bag occasionally.
2
Remove chicken from marinade, reserving marinade. Place marinade in a small saucepan; bring to a boil. Remove from heat, and set aside. Thread chicken evenly onto 4 (12-inch) skewers. Thread zucchini, squash, and sweet red pepper alternately onto 4 additional 12-inch skewers.
3
Coat grill rack with cooking spray; place on grill over medium-hot coals (350u00b0 to 400u00b0). Place vegetable skewers on rack; grill, covered, 5 minutes, turning and basting with reserved marinade. Place chicken skewers on rack; grill chicken and vegetables, covered, 5 additional minutes or until vegetables are tender and chicken is done, turning and basting often with marinade. Remove vegetables and chicken from skewers.
4
To serve, place 1 cup rice on each plate; top evenly with vegetables and chicken.

1001

kcal

Calories

Fat

165

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2/3 cup canned no-salt-added chicken broth, undiluted, 1/4 cup firmly packed brown sugar, 2 tablespoons low-sodium soy sauce, 2 tablespoons lemon juice, and more.

Yes, Thai Chicken Kabobs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai Chicken Kabobs

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