Thai Butternut Soup Recipe

Name: Thai Butternut Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon canola oil; 1 cup onion, chopped; 2 ½ teaspoons red curry paste; 1 ½ teaspoons fresh garlic, minced; 1 teaspoon fresh ginger, minced; 1 cup chicken broth, fat free, lower sodium; 2 teaspoons brown sugar; 2 (12 ounce) packagesfrozen pureed butternut squash; 14 ounces light coconut milk; 1 ½ teaspoons fish sauce; ¼ teaspoon salt; ½ cup dry-roasted unsalted peanuts, chopped, I do not use; ¼ cup cilantro leaf; 1 lime, cut in 8 wedges

Servings: persons

1 tablespoon canola oil
1 cup onion, chopped
2 ½ teaspoons red curry paste
1 ½ teaspoons fresh garlic, minced
1 teaspoon fresh ginger, minced
1 cup chicken broth, fat free, lower sodium
2 teaspoons brown sugar
2 (12 ounce) packagesfrozen pureed butternut squash
14 ounces light coconut milk
1 ½ teaspoons fish sauce
¼ teaspoon salt
½ cup dry-roasted unsalted peanuts, chopped, I do not use
¼ cup cilantro leaf
1 lime, cut in 8 wedges

1
Heat a medium sauce pan over medium high heat.
2
Add oil swirl to coat.
3
Add onions;saute 3 minutes.
4
Add curry paste, garlic and ginger and saute for 45 seconds, stirring constantly.
5
Add broth and next 5 ingredients(through salt).
6
Bring to boil.
7
Cover, reduce heat and simmer for 5 minutes.
8
Stir frequently.
9
With a stick blender, process until mixture is smooth.
10
Spoon 1 cup into 4 bowls.
11
Top with chopped peanuts(if using) and 1 tablespoon cilantro leaves.
12
Serve with lime wedges.

702

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon canola oil, 1 cup onion, chopped, 2 ½ teaspoons red curry paste, 1 ½ teaspoons fresh garlic, minced, and more.

Yes, Thai Butternut Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai Butternut Soup

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