Tex Mex Chicken

1. 1

   Spray skillet with cooking spray.

2. 2

   Cut chicken into small chunks.

3. 3

   Over medium high heat, sautee chicken until golden.

4. 4

   Pour off all drippings, leave chicken in pan.

5. 5

   Add whole container of barbecue sauce, stir, then add all the vegetables.

6. 6

   Reheat all, stirring occasionally, adding more water if sauce too thick.

7. 7

   Let simmer and serve in 4 ounce portions.

8. 8

   Further note 1) : Sugar free barbecue sauce has 1/6th or less sugar of regular barbecue sauce.

9. 9

   I got mine online at Amazon.com.

10. 10

    Smokin' Joe Jones No Sugar and Walden Farms Calorie Free are both terrific.

11. 11

    I sometimes further thin them with water.

12. 12

    2) Keep a Ziploc bulging with pre-cut pretty-colored peppers & squash.

13. 13

    You do the washing and cutting all at once (ugh), but then they're ready and you just dump them inches.

* Per serving · 4 servings · Values may vary.

No additional tips available.