Tex–Mex Black Bean Burgers Recipe

Name: Tex–Mex Black Bean Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Topping; 1/2 cup tomatoes, diced; 1/2 cup cucumber, diced; 2 green onions, sliced; 1/2 teaspoon oregano; 1 tablespoon lime juice; 2 teaspoons olive oil; salt and pepper; 1/2 cup guacamole (optional); 1 cup shredded lettuce; Burgers; 1/2 cup onion, finely diced; 1 garlic clove, minced; 1/2 cup cooked corn (fire roasted if you can); 1/2 cup black beans, drained and rinsed; 1 1/2 lbs ground turkey; 1 egg; 1/4 cup breadcrumbs; 1 teaspoon paprika; 2 teaspoons chili powder; salt and pepper

Servings: persons

Topping
1/2 cup tomatoes, diced
1/2 cup cucumber, diced
2 green onions, sliced
1/2 teaspoon oregano
1 tablespoon lime juice
2 teaspoons olive oil
salt and pepper
1/2 cup guacamole (optional)
1 cup shredded lettuce
Burgers
1/2 cup onion, finely diced
1 garlic clove, minced
1/2 cup cooked corn (fire roasted if you can)
1/2 cup black beans, drained and rinsed
1 1/2 lbs ground turkey
1 egg
1/4 cup breadcrumbs
1 teaspoon paprika
2 teaspoons chili powder
salt and pepper

1
Combine all topping ingredients in a bowl and set aside.
2
Heat grill on medium.
3
In a large bowl, combine all burger ingredients and mix until just combined. Do not over mix.
4
Divide mixture evenly into four and make patties approx 1 to 1 1/2 inch in thickness. Grill burgers 5 to 7 minutes each side or until the internal temperature reaches 170u00b0F (77u00b0C).
5
Spread some guacamole on the bottom half of each bun, top with shredded lettuce, the Tex-Mex burger and a few spoonfuls of the tomato topping mixture. Enjoy.

511

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: Topping, 1/2 cup tomatoes, diced, 1/2 cup cucumber, diced, 2 green onions, sliced, and more.

Yes, Tex–Mex Black Bean Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tex–Mex Black Bean Burgers

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