How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Teriyaki Tofu & Pineapple Kebabs?

You need 11 ingredients. The key ingredients include: 1 14-oz. pkg. extra-firm tofu, drained and cut into 18 cubes, 1/2 large pineapple, peeled, cored, and cut into 12 3/4-inch cubes, 1 large red bell pepper, cut into 12 pieces, 1/2 cup low-sodium soy sauce, and more.

Is Teriyaki Tofu & Pineapple Kebabs suitable as vegetarian?

Yes, Teriyaki Tofu & Pineapple Kebabs falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Teriyaki Tofu & Pineapple Kebabs?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Teriyaki Tofu & Pineapple Kebabs Recipe

Name: Teriyaki Tofu & Pineapple Kebabs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 14-oz. pkg. extra-firm tofu, drained and cut into 18 cubes; 1/2 large pineapple, peeled, cored, and cut into 12 3/4-inch cubes; 1 large red bell pepper, cut into 12 pieces; 1/2 cup low-sodium soy sauce; 1/2 cup mirin; 1 Tbs. toasted sesame oil; 1 Tbs. minced fresh ginger; 2 cloves garlic, minced (2 tsp.); 2 tsp. maple syrup; 1 pinch red pepper flakes; 2 tsp. arrowroot powder

Try this homemade Teriyaki Tofu & Pineapple Kebabs recipe the whole family will love. Made with extra-firm tofu, pineapple, red bell pepper and soy sauc…

This Teriyaki Tofu & Pineapple Kebabs relies on simple, everyday ingredients such as low-sodium soy sauce, mirin, tbs. toasted sesame oil and tbs. minced fresh ginger. It comes together quickly and makes 4 servings, at about 287 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Teriyaki Tofu & Pineapple Kebabs

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions