Teriyaki Tofu Noodle Bowl Recipe

Name: Teriyaki Tofu Noodle Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces Japanese buckwheat noodles or linguini; 1 tablespoon Land O Lakes Butter; 2 tablespoons mirin; 2 tablespoons soy sauce; 1 teaspoon hoisin sauce; 1 teaspoon firmly packed brown sugar; 1 teaspoon finely chopped fresh garlic; 1/2 teaspoon freshly grated ginger root*; 2 tablespoons Land O Lakes Butter; 1 (12- to 14-ounce) package extra firm tofu, pressed, cut into 1 x 1/2 x 1/2 pieces**; 1/2 cup matchstick-cut carrots; 2 tablespoons fresh cilantro leaves; 3 (1/4 cup) green onions, diagonally cut into 1-inch pieces

Servings: persons

6 ounces Japanese buckwheat noodles or linguini
1 tablespoon Land O Lakes Butter
2 tablespoons mirin
2 tablespoons soy sauce
1 teaspoon hoisin sauce
1 teaspoon firmly packed brown sugar
1 teaspoon finely chopped fresh garlic
1/2 teaspoon freshly grated ginger root*
2 tablespoons Land O Lakes Butter
1 (12- to 14-ounce) package extra firm tofu, pressed, cut into 1 x 1/2 x 1/2 pieces**
1/2 cup matchstick-cut carrots
2 tablespoons fresh cilantro leaves
3 (1/4 cup) green onions, diagonally cut into 1-inch pieces

1
Prepare noodles according to package directions.
2
Drain; return to pot.
3
Toss with 1 tablespoon butter; keep warm.
4
Combine all teriyaki glaze ingredients in 1 1/2-quart saucepan; cook over medium heat 4-5 minutes or until liquid is reduced to thick paste.
5
Set aside.
6
Melt 2 tablespoons butter in 10-inch nonstick skillet over medium heat until sizzling.
7
Add tofu; cook, turning occasionally, 5-7 minutes or until tofu is heated through and edges are beginning to brown.
8
Add carrots; cook over medium heat 1-2 minutes or until crisply tender.
9
**Substitute 1 pound chicken, beef or shrimp.

288

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 6 ounces Japanese buckwheat noodles or linguini, 1 tablespoon Land O Lakes Butter, 2 tablespoons mirin, 2 tablespoons soy sauce, and more.

Yes, Teriyaki Tofu Noodle Bowl falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Teriyaki Tofu Noodle Bowl

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions