Teriyaki Tofu Brochettes Recipe

Name: Teriyaki Tofu Brochettes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup soy sauce, tamari; ⅓ cup sherry; ⅓ cup pineapple juice; 2 tablespoons sesame oil; 1 tablespoon honey; ⅛ teaspoon garlic powder; 1/4 teaspoon ginger ground; 1/4 teaspoon red pepper flakes; 1 pound tofu extra firm, cut into 1inch cubes; 2 cups pineapple, fresh fresh, cut in 1inch chunks; 1/2 each sweet red bell peppers cut into one inch dice; 1/2 each sweet yellow bell peppers cut in 1 inch squares; 1 medium red onion cut in six wedges; 2 small zucchini sliced crosswise into 1 inch thick rounds; 1/2 pound mushrooms, button large, cleaned

Servings: persons

⅓ cup soy sauce, tamari
⅓ cup sherry
⅓ cup pineapple juice
2 tablespoons sesame oil
1 tablespoon honey
⅛ teaspoon garlic powder
1/4 teaspoon ginger ground
1/4 teaspoon red pepper flakes
1 pound tofu extra firm, cut into 1inch cubes
2 cups pineapple, fresh fresh, cut in 1inch chunks
1/2 each sweet red bell peppers cut into one inch dice
1/2 each sweet yellow bell peppers cut in 1 inch squares
1 medium red onion cut in six wedges
2 small zucchini sliced crosswise into 1 inch thick rounds
1/2 pound mushrooms, button large, cleaned

1
Combine marinade ingredients in a shallow glass baking dish.
2
Add tofu and pineapple chunks and let marinate at room temperature one hour.
3
Stir occasionallytocoat tofu with marinade.
4
Prepare grill.
5
Thread skewers with tofu, pineapple, andvegetables leaving small spaces between pieces of food to allow for faster, more even cooking.
6
Brush brochettes with some of the marinade.
7
When coals are ready, place skewers on grill and cook 10 to 15 minutes, turning once.
8
Brush brochettes with more marinade as they cook.
9
Brochettes are ready when edges become crips and begin to blacken.

192

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: ⅓ cup soy sauce, tamari, ⅓ cup sherry, ⅓ cup pineapple juice, 2 tablespoons sesame oil, and more.

Yes, Teriyaki Tofu Brochettes falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Teriyaki Tofu Brochettes

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