How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Teriyaki-style Fu (Wheat Gluten) and Pork Rolls with Konnyaku?

You need 8 ingredients. The key ingredients include: 15 pieces Fu (dried or baked), 150 grams Thinly sliced pork thigh, 170 grams Twisted konnyaku, 500 ml Water, and more.

Is Teriyaki-style Fu (Wheat Gluten) and Pork Rolls with Konnyaku suitable as meat & poultry?

Yes, Teriyaki-style Fu (Wheat Gluten) and Pork Rolls with Konnyaku falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Teriyaki-style Fu (Wheat Gluten) and Pork Rolls with Konnyaku?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Teriyaki-style Fu (Wheat Gluten) and Pork Rolls wit

Name: Teriyaki-style Fu (Wheat Gluten) and Pork Rolls with Konnyaku
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 pieces Fu (dried or baked); 150 grams Thinly sliced pork thigh; 170 grams Twisted konnyaku; 500 ml Water; 2 tbsp Sake; 3 tbsp Sugar; 2 tbsp Mirin; 3 tbsp Soy sauce

Try this homemade Teriyaki-style Fu (Wheat Gluten) and Pork Rolls with Konnyaku recipe the whole family will love. Made with Fu, pork thigh, Twisted kon…

This Teriyaki-style Fu (Wheat Gluten) and Pork Rolls with Konnyaku relies on simple, everyday ingredients such as pieces fu (dried or baked), grams twisted konnyaku, water and sake. It comes together quickly and makes 4 servings, at about 140 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

15 pieces Fu (dried or baked)
150 grams Thinly sliced pork thigh
170 grams Twisted konnyaku
500 ml Water
2 tbsp Sake
3 tbsp Sugar
2 tbsp Mirin
3 tbsp Soy sauce

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Quick Info

Servings
4 servings
Calories
140 kcal
Category
Meat & Poultry

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Teriyaki-style Fu (Wheat Gluten) and Pork Rolls with Konnyaku

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