Teriyaki Lamb Stir - Fry Recipe

Name: Teriyaki Lamb Stir - Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil; 800 g lamb fillets, sliced into strips; 2 teaspoons sesame oil; 2 garlic cloves, crushed; 1 brown onion, sliced thinly; 2 red chilies, seeded and finely chopped (I always add a few seeds for a bit of a kick.); 100 ml teriyaki sauce; 80 ml sweet chili sauce; 500 g baby bok choy; 200 g broccoli florets

Servings: persons

olive oil
800 g lamb fillets, sliced into strips
2 teaspoons sesame oil
2 garlic cloves, crushed
1 brown onion, sliced thinly
2 red chilies, seeded and finely chopped (I always add a few seeds for a bit of a kick.)
100 ml teriyaki sauce
80 ml sweet chili sauce
500 g baby bok choy
200 g broccoli florets

1
Heat some olive oil in a wok or pan, stir-fry lamb in batches until browned and cooked as desired. Remove from wok and set to one side.
2
Heat sesame oil in same wok or pan, stir-fry onion and garlic until onion softens add chili and stir-fry a minute more.
3
Return lamb to pan with sauces and bring to boil, add broccoli, cook a couple of minutes, add bok choy and cook until broccoli is just tender and bok choy just wilts.
4
(This is why I add broccoli first as bok choy cooks quicker so just judge for the cooking time.).
5
As a low carb meal I serve this as is, but if you want to add carbs it is nice with steamed rice.

712

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: olive oil, 800 g lamb fillets, sliced into strips, 2 teaspoons sesame oil, 2 garlic cloves, crushed, and more.

Yes, Teriyaki Lamb Stir - Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Teriyaki Lamb Stir - Fry

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