Tequila Marinated Flank Steak With Rice And Beans Recipe

Name: Tequila Marinated Flank Steak With Rice And Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp agave syrup; 1/2 cup tequila; 1 None lime, juiced; 1 clove garlic, finely chopped; 1/2 tsp ground cumin; 1 tsp oregano leaves; 1 tbsp chili powder; 2 tbsp oil; 1 1/2 lbs flank steak; 1 cup long-grain rice; 1 can black beans (about 14 oz), drained and rinsed; 2 None tomatoes, deseeded and finely diced; None None parsley, to garnish (optional)

Servings: persons

3 tbsp agave syrup
1/2 cup tequila
1 None lime, juiced
1 clove garlic, finely chopped
1/2 tsp ground cumin
1 tsp oregano leaves
1 tbsp chili powder
2 tbsp oil
1 1/2 lbs flank steak
1 cup long-grain rice
1 can black beans (about 14 oz), drained and rinsed
2 None tomatoes, deseeded and finely diced
None None parsley, to garnish (optional)

1
Mix together the agave syrup, tequila, lime juice, garlic, cumin, oregano, chili, 1 tsp salt and 1 tsp black pepper. Rub this mixture over the meat and leave in the fridge to marinate for about 2 hours.
2
Preheat the oven to 250u00b0F. Heat the oil in a frying pan and fry the meat over a high heat for 2 mins on each side. Place in an ovenproof dish and bake in the oven for about 30 mins.
3
Meanwhile, cook the rice according to the package instructions. About 2 mins before the end of the cooking time, add the beans. Drain and stir in the tomatoes. Season to taste with salt and pepper. Remove the meat from the oven, wrap in foil and leave to rest for 5 mins, then cut into strips. Arrange the rice on serving plates and top with the meat. Garnish with parsley (if using).

849

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tbsp agave syrup, 1/2 cup tequila, 1 None lime, juiced, 1 clove garlic, finely chopped, and more.

Yes, Tequila Marinated Flank Steak With Rice And Beans falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tequila Marinated Flank Steak With Rice And Beans

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