Tenderloin Tamed Beef

1. 1

   Preheat oven to 375 degrees F.

2. 2

   Season tenderloin on all sides with salt and pepper.

3. 3

   Heat oil over medium-high heat in a large saute pan with an oven safe handle and when oil is hot, sear beef on all sides.

4. 4

   (Leave undisturbed for the first 2 minutes or so as you sear each side to allow the seasonings to integrate into the surface of the meat and to allow the caramelization process to begin.)

5. 5

   Transfer entire pan to the oven to finish until meat thermometer reaches an internal temperature of about 118 degrees F and pull out to let rest and carryover cook to an internal temperature of 132 degrees or so for medium-rare as measured on a meat thermometer, or cook until done to your liking.

6. 6

   Slice into medallions after the meat has rested.

7. 7

   Serve with peas and carrots as an accompaniment.

* Per serving · 4 servings · Values may vary.

No additional tips available.