Try this homemade Tenderloin Rub recipe the whole family will love. Made with Rub, garlic, fennel seeds and kosher salt. Easy step-by-step instructions …
This Tenderloin Rub relies on simple, everyday ingredients such as rub, garlic cloves, crushed, of fennel seeds (10ml) and of kosher salt (10ml). It comes together quickly and makes 4 servings, at about 150 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026