Tender Chicken Cutlets for Bento Recipe

Name: Tender Chicken Cutlets for Bento
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Chicken breasts; 1 tbsp Sake; 1 tsp Sugar; 1/4 tsp Salt; 1 dash Pepper; 1 Frying oil; 1 Egg (medium); 8 tbsp Cake flour; 5 tbsp Water; 1 Panko

Servings: persons

1
Cut the chicken into your desired thickness.
2
Mix it with the sake, sugar, and salt in that order.
3
Then, season with pepper.
4
[Simple 2-Step batter] Beat the egg in a bowl and then add in the flour and water and mix until no longer lumpy.
5
*Depending on the size of the egg, you may need to add a little water or add a little flour to adjust the thickness of the batter.
6
Coat the chicken with the batter and then the panko, then deep fry it.
7
Once they have cooled, put them in a freezer bag and store them.
8
When you're going to use it in a bento, heat them up in the microwave, slice them diagonally, and then coat with some tonkatsu sauce, etc.
9
Freezer-storeable recipes: [Chicken tsukune][Chicken breast tasuta-age]
10
[Youlinji Chinese chicken breasts][Juicy fried chicken]
11
[Sesame pork tonkatsu][Minced cabbage and chicken cutlets]

560

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Chicken breasts, 1 tbsp Sake, 1 tsp Sugar, 1/4 tsp Salt, and more.

Yes, Tender Chicken Cutlets for Bento falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tender Chicken Cutlets for Bento

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