Tempeh Satay and Asian Peanut Sauce Recipe

Name: Tempeh Satay and Asian Peanut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup coconut grated; 1/4 cup orange juice; 1 teaspoon honey; 1/4 cup soy sauce, tamari; ⅛ teaspoon cayenne pepper; 4 each tempeh cutlets; 1/4 cup peanut butter smooth; 3 tablespoons soy sauce, tamari; 1 teaspoon mirin (sweet seasoning); 1/2 teaspoon rice vinegar; ⅛ teaspoon garlic powder; 1 tablespoon honey; 1 cup yogurt, non-fat plain; ⅛ teaspoon cayenne pepper

Servings: persons

1/2 cup coconut grated
1/4 cup orange juice
1 teaspoon honey
1/4 cup soy sauce, tamari
⅛ teaspoon cayenne pepper
4 each tempeh cutlets
1/4 cup peanut butter smooth
3 tablespoons soy sauce, tamari
1 teaspoon mirin (sweet seasoning)
1/2 teaspoon rice vinegar
⅛ teaspoon garlic powder
1 tablespoon honey
1 cup yogurt, non-fat plain
⅛ teaspoon cayenne pepper

1
To make marinade, puree 1/4 cup coconut with orange juice, honey, tamari and cayenne in a blender.
2
Pour marinade into a shallow baking dish.
3
Cut tempeh inot 3/4 inch cubes and add to marinade.
4
Set aside 15 minutes.
5
In a small bowl, blend together peanut sauce ingredients with a wire whisk.
6
Refrigerate until serving time.
7
Thread tempeh cubes onto bamboo skewers that have been soaked in water.
8
Grill tempeh over medium-hot coals 3 to 5 minutes on each side.
9
Brush shish kebabs with marinade and sprinkle with remaining coconut.
10
Serve immediately with Asian Peanut Sauce.

160

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup coconut grated, 1/4 cup orange juice, 1 teaspoon honey, 1/4 cup soy sauce, tamari, and more.

Yes, Tempeh Satay and Asian Peanut Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tempeh Satay and Asian Peanut Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions