Tempeh Salad Recipe

Name: Tempeh Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 tablespoons soy sauce, tamari; 1 tablespoon apple cider vinegar; 2 each garlic cloves chopped; 1 block tempeh cubed; 1 cup pasta; 1/4 cup red onion; 1/4 cup celery sliced; 1/2 cup sweet red bell peppers sliced; 1/2 cup green bell peppers diced; 1 tablespoon parsley leaves chopped; 2 tablespoons olive oil; 1 tablespoon apple cider vinegar; ⅛ teaspoon oregano; 1 each garlic cloves crushed; 1 tablespoon soy sauce, tamari

Servings: persons

1 tablespoon olive oil
2 tablespoons soy sauce, tamari
1 tablespoon apple cider vinegar
2 each garlic cloves chopped
1 block tempeh cubed
1 cup pasta
1/4 cup red onion
1/4 cup celery sliced
1/2 cup sweet red bell peppers sliced
1/2 cup green bell peppers diced
1 tablespoon parsley leaves chopped
2 tablespoons olive oil
1 tablespoon apple cider vinegar
⅛ teaspoon oregano
1 each garlic cloves crushed
1 tablespoon soy sauce, tamari

1
Mix together the first four ingredients.
2
Add tempeh and marinate for at least for 1 hour.
3
Heat olive oil and half the tamari in skillet.
4
Add tempeh and fry until crispy and brown on the outside.
5
Cook pasta until al dente.
6
Toss with remaining ingredients and temeph and set aside.
7
Whisk together ingredients and chill.
8
Add to the tempeh and vegetable mix.
9
Toss and serve.

470

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 tablespoons soy sauce, tamari, 1 tablespoon apple cider vinegar, 2 each garlic cloves chopped, and more.

Yes, Tempeh Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tempeh Salad

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