Tempeh And Wild Mushroom Fricassee Recipe

Name: Tempeh And Wild Mushroom Fricassee
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 12 ounces tempeh, cut into 1/2-inch cubes; 1/4 cup dry white wine; 2 tablespoons Braggs liquid aminos; 4 cups thinly sliced leeks; 2 cups sliced button mushrooms; 2 cups sliced cremini mushrooms; 2 cups diced shiitake mushroom caps; 2 (4 inch) portabella mushroom caps, gills removed, chopped; 1 tablespoon all-purpose flour; 1/3 cup celery leaves; 2 fresh thyme sprigs; 1 parsley sprig; 1/2 cup thinly sliced garlic; 14 1/2 ounces vegetable broth; 1 tablespoon fresh lemon juice; 1/4 teaspoon fine sea salt; 1/4 teaspoon fresh ground black pepper; 2 tablespoons chopped fresh parsley; 1 tablespoon grated lemon rind (optional)

Servings: persons

cooking spray
12 ounces tempeh, cut into 1/2-inch cubes
1/4 cup dry white wine
2 tablespoons Braggs liquid aminos
4 cups thinly sliced leeks
2 cups sliced button mushrooms
2 cups sliced cremini mushrooms
2 cups diced shiitake mushroom caps
2 (4 inch) portabella mushroom caps, gills removed, chopped
1 tablespoon all-purpose flour
1/3 cup celery leaves
2 fresh thyme sprigs
1 parsley sprig
1/2 cup thinly sliced garlic
14 1/2 ounces vegetable broth
1 tablespoon fresh lemon juice
1/4 teaspoon fine sea salt
1/4 teaspoon fresh ground black pepper
2 tablespoons chopped fresh parsley
1 tablespoon grated lemon rind (optional)

1
Coat a pot with cooking spray then heat over med high. Add the tempeh when hot and saute until golden brown [about 8 minutes].
2
Add the wine and the soy sauce and cook until liquid almost evaporates.
3
Remove Tempeh. Add leeks and mushrooms [you may want to add a bit of broth] and saute 5 minutes then stir in flour and cook 1 minute stirring frequently.
4
Make a bouquet of the celery leaves, thyme and parsley with some string. toss it, the garlic and broth into the pan. Stir well. Cover and simmer 15 minutes.
5
Uncover and thicken by cooking. Toss the herbs. Stir in lemon and salt and pepper. Sprinkle with parsley. Garnish with rind.

222

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: cooking spray, 12 ounces tempeh, cut into 1/2-inch cubes, 1/4 cup dry white wine, 2 tablespoons Braggs liquid aminos, and more.

Yes, Tempeh And Wild Mushroom Fricassee falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tempeh And Wild Mushroom Fricassee

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