How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tea Protein Shake - The New Energy?

You need 7 ingredients. The key ingredients include: 4 tablespoons all-bran cereal, 1 cup vanilla-flavored soymilk, 1 cup brewed green tea, 1 tablespoon protein powder, and more.

Is Tea Protein Shake - The New Energy suitable as drinks & smoothies?

Yes, Tea Protein Shake - The New Energy falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tea Protein Shake - The New Energy?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tea Protein Shake - The New Energy Recipe

Name: Tea Protein Shake - The New Energy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons all-bran cereal; 1 cup vanilla-flavored soymilk; 1 cup brewed green tea; 1 tablespoon protein powder; 6 ice cubes; 10 teaspoons Splenda sugar substitute; 1/8 teaspoon ground cinnamon or 1/8 teaspoon ground allspice

Tea Protein Shake - The New Energy – a delicious recipe with all-bran cereal, vanilla-flavored soymilk, green tea, protein powder, cubes, Splenda sugar substitute. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

4 tablespoons all-bran cereal
1 cup vanilla-flavored soymilk
1 cup brewed green tea
1 tablespoon protein powder
6 ice cubes
10 teaspoons Splenda sugar substitute
1/8 teaspoon ground cinnamon or 1/8 teaspoon ground allspice

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
222 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Classic Walnut Pie
Cappuccino Muffins
Lime Punch
Pink Party Punch

Tea Protein Shake - The New Energy

How did you like this recipe?

Frequently Asked Questions