Try this homemade Tea Protein Shake - The New Energy recipe the whole family will love. Made with all-bran cereal, vanilla-flavored soymilk, green tea a…
This Tea Protein Shake - The New Energy relies on simple, everyday ingredients such as all-bran cereal, vanilla-flavored soymilk, brewed green tea and protein powder. It comes together quickly and makes 4 servings, at about 222 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026