Tasty Roast Pumpkin — Soups & Stews recipe

Tasty Roast Pumpkin

Eats Now Editorial Team  · 202 kcal  · Soups & Stews

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Try this homemade Tasty Roast Pumpkin recipe the whole family will love. Made with red onions, pumpkin, chili flakes and olive oil. Easy step-by-step in…

This Tasty Roast Pumpkin relies on simple, everyday ingredients such as chili flakes, extra virgin olive oil, sea salt, to taste and honey. It comes together quickly and makes 4 servings, at about 202 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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