Tarragon Lemon Salmon Loaf Recipe

Name: Tarragon Lemon Salmon Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Salmon Filet; 1- 1/2 Tablespoon Saucy Mama Tarragon Lemon Mustard (or Your Favorite Mustard); 1 teaspoon Salt; 1/2 teaspoons Pepper; 1 whole Red Bell Pepper, Cored, Seeds Removed, Then Finely Chopped; 1/2 whole Medium White Onion, Finely Chopped; 4 sprigs Green Onions, Finely Chopped; 1/4 cups Fresh Parsley, Finely Chopped; 1/4 cups Fresh Dill, Finely Chopped; 3/4 cups Panko Crumbs; ⅓ cups Egg Whites; 1/4 cups Fat-free Half-and-half; ⅛ cups Low-fat Buttermilk; 1/4 cups Saucy Mama Tarragon Lemon Mustard (or Your Favorite Mustard); 1 whole Lemon Juiced, Divide Juice Evenly Into Two Portions; 1 teaspoon Salt; 1/2 teaspoons Pepper; 1 teaspoon Garlic Salt

Servings: persons

1 pound Salmon Filet
1- 1/2 Tablespoon Saucy Mama Tarragon Lemon Mustard (or Your Favorite Mustard)
1 teaspoon Salt
1/2 teaspoons Pepper
1 whole Red Bell Pepper, Cored, Seeds Removed, Then Finely Chopped
1/2 whole Medium White Onion, Finely Chopped
4 sprigs Green Onions, Finely Chopped
1/4 cups Fresh Parsley, Finely Chopped
1/4 cups Fresh Dill, Finely Chopped
3/4 cups Panko Crumbs
⅓ cups Egg Whites
1/4 cups Fat-free Half-and-half
⅛ cups Low-fat Buttermilk
1/4 cups Saucy Mama Tarragon Lemon Mustard (or Your Favorite Mustard)
1 whole Lemon Juiced, Divide Juice Evenly Into Two Portions
1 teaspoon Salt
1/2 teaspoons Pepper
1 teaspoon Garlic Salt

1
Preheat oven to 375 F. After you have cooked the salmon, you will decrease oven heat to 350 F.
2
Smear the mustard over the salmon filet, put it into an oven safe baking dish, then sprinkle the salt and pepper over top.
3
Refrigerate for 5 hours.
4
If you dont have time to let it sit, its not a big deal.
5
Bake salmon at 375 F for 8 minutes.
6
It will not be cooked through, but will be quite close.
7
Remove any skin from the filet, then using a fork, tear the fillets into smaller pieces.
8
Reduce the oven temperature to 350 F.
9
Add salmon into a large bowl.
10
Add all of the ingredients (except half of the lemon juice) for the loaf and stir together.
11
You will only incorporate one half of the lemon juice into the actual mixture.
12
Reserve the other half for after the dish has been baked.
13
Once combined put the mixture into 4 mini casserole dishes.
14
Or, you can use a traditional loaf pan.
15
Bake at 350 F for about 25 minutes.
16
Once the salmon loaf is done, remove from oven and sprinkle juice from the other lemon half over top.

438

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 pound Salmon Filet, 1- 1/2 Tablespoon Saucy Mama Tarragon Lemon Mustard (or Your Favorite Mustard), 1 teaspoon Salt, 1/2 teaspoons Pepper, and more.

Yes, Tarragon Lemon Salmon Loaf falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tarragon Lemon Salmon Loaf

How did you like this recipe?

Frequently Asked Questions