Tarragon Chicken-In-A-Pot Pies Recipe

Name: Tarragon Chicken-In-A-Pot Pies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons all-purpose flour; 1 cup 1% low-fat milk; 1/2 cup fat-free, less-sodium chicken broth; 1/2 cup dry white wine; 1 tablespoon olive oil; 2/3 cup chopped sweet onion; 1 pound skinless, boneless chicken breast, cut into bite-sized pieces; 1 cup sliced carrot; 1 cup (1/8-inch-thick) slices zucchini; 1/2 teaspoon salt; 1/2 teaspoon dried tarragon; 1/2 teaspoon black pepper; 4 (4.5-ounce) country or peasant rolls

Servings: persons

2 tablespoons all-purpose flour
1 cup 1% low-fat milk
1/2 cup fat-free, less-sodium chicken broth
1/2 cup dry white wine
1 tablespoon olive oil
2/3 cup chopped sweet onion
1 pound skinless, boneless chicken breast, cut into bite-sized pieces
1 cup sliced carrot
1 cup (1/8-inch-thick) slices zucchini
1/2 teaspoon salt
1/2 teaspoon dried tarragon
1/2 teaspoon black pepper
4 (4.5-ounce) country or peasant rolls

1
Place flour in a small bowl; slowly add milk, stirring with a whisk until well blended to form a slurry. Add the broth and wine.
2
Heat oil in a large saucepan over medium-high heat; add onion and chicken. Saute 2 minutes; stir in carrot and next 4 ingredients (carrot through pepper). Cover, reduce heat, and cook 4 minutes. Stir slurry into chicken mixture. Bring to a boil; cover, reduce heat, and simmer until thick (about 10 minutes), stirring occasionally.
3
Cut rolls horizontally 1 inch from tops. Hollow out bottoms of rolls, leaving 1/4-inch-thick shells; reserve torn bread and bread tops for another use. Spoon 1 1/4 cups chicken mixture into each bread shell.

466

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons all-purpose flour, 1 cup 1% low-fat milk, 1/2 cup fat-free, less-sodium chicken broth, 1/2 cup dry white wine, and more.

Yes, Tarragon Chicken-In-A-Pot Pies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Tarragon Chicken-In-A-Pot Pies

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