Tanigue (Spanish Mackerel) Garlic Steak

1. 1

   Season the fish steaks with some salt and fresh cracked pepper on both sides.

2. 2

   Add a few drops of liquid seasoning. I used Knorr.

3. 3

   Squeeze juice from half a lemon over the fish steaks. Set aside.

4. 4

   Mince garlic.

5. 5

   Heat a non-stick pan or skillet.

6. 6

   To cook:

7. 7

   Pour in olive oil, around 3 tablespoons, in the heated pan. Set to medium heat.

8. 8

   Lightly toast minced garlic in olive oil until light brown.

9. 9

   Sear the fish steak, 3 to 4 minutes on each side, depending on your preferred done-ness.

10. 10

    Flip over and continue cooking. Add butter if desired.

11. 11

    Plate and garnish with lemon wedge.

12. 12

    Pour over the remaining garlic-oil-butter over the fish.

* Per serving · 4 servings · Values may vary.

No additional tips available.