How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tangy Tuna Salad Sandwiches?

You need 7 ingredients. The key ingredients include: 1/2 cup chopped red bell pepper, 1/4 cup bottled pickled vegetables, drained and chopped (such as Vigo Giardinera), 1/4 cup finely chopped red onion, 1/4 cup fat-free mayonnaise, and more.

Is Tangy Tuna Salad Sandwiches suitable as seafood?

Yes, Tangy Tuna Salad Sandwiches falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tangy Tuna Salad Sandwiches?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tangy Tuna Salad Sandwiches Recipe

Name: Tangy Tuna Salad Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup chopped red bell pepper; 1/4 cup bottled pickled vegetables, drained and chopped (such as Vigo Giardinera); 1/4 cup finely chopped red onion; 1/4 cup fat-free mayonnaise; 1 (12 ounce) can albacore tuna in water, drained and flaked; 8 slices multigrain bread; 2 cups trimmed arugula or 2 cups spinach

Fresh, crisp and full of flavor — this Tangy Tuna Salad Sandwiches is a must-try. Made with red bell pepper, vegetables, red onion and mayonnaise. Easy …

This Tangy Tuna Salad Sandwiches relies on simple, everyday ingredients such as chopped red bell pepper, finely chopped red onion, fat-free mayonnaise and multigrain bread. It comes together quickly and makes 4 servings, at about 150 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1/2 cup chopped red bell pepper
1/4 cup bottled pickled vegetables, drained and chopped (such as Vigo Giardinera)
1/4 cup finely chopped red onion
1/4 cup fat-free mayonnaise
1 (12 ounce) can albacore tuna in water, drained and flaked
8 slices multigrain bread
2 cups trimmed arugula or 2 cups spinach

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
150 kcal
Category
Seafood

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