Tangy Sauced Baked Chicken Breasts Recipe

Name: Tangy Sauced Baked Chicken Breasts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup plain nonfat yogurt; ½ cup sour cream; 1 tablespoon Dijon mustard; 1 garlic clove, minced; 2 tablespoons fresh lemon juice; 1 teaspoon Worcestershire sauce; ½ teaspoon paprika; ½ teaspoon salt; fresh ground pepper; 6 large boneless skinless chicken breast halves (about 8 ounces each); ½ cup fine dry breadcrumb

Servings: persons

½ cup plain nonfat yogurt
½ cup sour cream
1 tablespoon Dijon mustard
1 garlic clove, minced
2 tablespoons fresh lemon juice
1 teaspoon Worcestershire sauce
½ teaspoon paprika
½ teaspoon salt
fresh ground pepper
6 large boneless skinless chicken breast halves (about 8 ounces each)
½ cup fine dry breadcrumb

1
In a large bowl, whisk together yogurt, sour cream, mustard, garlic, lemon juice, worcestershire sauce, paprika, salt, and pepper.
2
Add chicken and turn to coat.
3
Cover and marinate in the refrigerator several hours.
4
Bring chicken to room temperature before baking.
5
Preheat oven to 350.
6
Place bread crumbs on a large piece of waxed paper.
7
Remove chicken from marinade and roll in bread crumbs to coat evenly.
8
Place in a lightly sprayed or oiled 8x10-inch glass baking dish.
9
Bake, uncovered, until chicken is no longer pink in the center, about 55 minutes.

368

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ½ cup plain nonfat yogurt, ½ cup sour cream, 1 tablespoon Dijon mustard, 1 garlic clove, minced, and more.

Yes, Tangy Sauced Baked Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tangy Sauced Baked Chicken Breasts

How did you like this recipe?

Frequently Asked Questions