Tandouri Chicken(Silver Bowl Winner 1994) Recipe

Name: Tandouri Chicken(Silver Bowl Winner 1994)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless chicken breast halves, skinned; 1 c. plain yogurt; 1 1/2 Tbsp. oil; 1 - 2 garlic cloves, minced; 1/2 - 1 Tbsp. cumin; 1/4 tsp. cardamon; 1/8 - 1/4 tsp. ground cloves (optional); 1/2 tsp. salt; 1/8 tsp. pepper; 1/4 - 1/2 tsp. crushed red pepper flakes; juice of one lemon; 2 c. prepared wild rice

Servings: persons

2 boneless chicken breast halves, skinned
1 c. plain yogurt
1 1/2 Tbsp. oil
1 - 2 garlic cloves, minced
1/2 - 1 Tbsp. cumin
1/4 tsp. cardamon
1/8 - 1/4 tsp. ground cloves (optional)
1/2 tsp. salt
1/8 tsp. pepper
1/4 - 1/2 tsp. crushed red pepper flakes
juice of one lemon
2 c. prepared wild rice

1
Rinse and dry chicken breasts.
2
Score each breast two or three times on each side.
3
Combine other ingredients (except rice) in a bowl.
4
Note:
5
Chicken may be allowed to marinate in mixture overnight.
6
Brush chicken with sauce.
7
Place on grill or in broiler.
8
Cook, covered; turning and basting every 5 to 10 minutes until juices run clear.
9
Serve chicken on rice.

686

kcal

Calories

Fat

112

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 boneless chicken breast halves, skinned, 1 c. plain yogurt, 1 1/2 Tbsp. oil, 1 - 2 garlic cloves, minced, and more.

Yes, Tandouri Chicken(Silver Bowl Winner 1994) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tandouri Chicken(Silver Bowl Winner 1994)

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