Tandoori Tofu Vegan Pizza Recipe

Name: Tandoori Tofu Vegan Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Rawspicebar's Tandoori Spices; 1 300g tofu; 4 tablespoons lemon juice; 1 tablespoon apple cider vinegar; 3 garlic cloves, crushed; 2 cups yogurt (vegan, if preferred); 1 pizza crust; 1 Coriander leaves, to garnish; 1 red onion, thinly sliced; 3/4 cup cherry tomatoes, halved; 2 handfuls baby spinach; 1 tablespoon oil; 1 pinch salt and pepper

Servings: persons

1 Rawspicebar's Tandoori Spices
1 300g tofu
4 tablespoons lemon juice
1 tablespoon apple cider vinegar
3 garlic cloves, crushed
2 cups yogurt (vegan, if preferred)
1 pizza crust
1 Coriander leaves, to garnish
1 red onion, thinly sliced
3/4 cup cherry tomatoes, halved
2 handfuls baby spinach
1 tablespoon oil
1 pinch salt and pepper

1
1. Make the natural yoghurt - process silken tofu, lemon juice, soymilk and apple cider vinegar until completely smooth. (This yoghurt will be used for three different components: the tandoori marinade, the pizza base sauce and the garnishing mint yoghurt) 2. Make the tandoori marinated tofu - add the diced extra-firm tofu to a bowl. Top with the tandoori paste, garlic cloves and 1 tablespoon of the vegan yoghurt (made in step 1). Stir until tofu is evenly coated. If possible, allow to marinate in the fridge for about 3 hours. If you in a hurry, allow at least half an hour. 3. Make pizza base sauce - Take half of the remaining vegan yoghurt mixture (from step 1) and put it in a bowl. Add the tandoori paste, sugar and the garlic clove. Stir to combine. Taste and adjust the sweetness and saltiness if needed. Set aside 4. Preheat oven to 180 degrees celsius (fan-forced) 5. Make the mint yoghurt sauce - Add the remaining yoghurt mixture (from step 1) to a bowl with the mint leaves. Stir to combine and set aside. 6. Add the marinated tofu and the oil in a pan. Fry on high heat until browned on all sides. Set aside. 7. Line two pizza trays with baking paper or spray oil. Add the pizza bases to the trays and divide the pizza base sauce on both. Spread with a spoon until both pizza bases are evenly covered. Top with the onions, cherry tomatoes and the marinated tofu. 8. Bake for approx. 30 minutes until slightly browned on top. 9. Serve hot with a drizzle of mint yoghurt, salt and freshly cracked black pepper and a handful of baby spinach on each pizza. Enjoy!

258

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 Rawspicebar's Tandoori Spices, 1 300g tofu, 4 tablespoons lemon juice, 1 tablespoon apple cider vinegar, and more.

Yes, Tandoori Tofu Vegan Pizza falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tandoori Tofu Vegan Pizza

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions