Tandoori Tofu Kebabs With Mint And Lemon Yogurt Recipe

Name: Tandoori Tofu Kebabs With Mint And Lemon Yogurt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons spice tandoori; 4 tablespoons sunflower oil; 8 ounces firm tofu pack, cut into 8 cubes; 1 ear corn husk and silk removed; 1 onion large, sliced into wedges; 1 red pepper deseeded and sliced; 1 green pepper deseeded and sliced; 1 1/4 cups yogurt; 4 tablespoons chopped fresh mint; 1 lemon plus lemon wedges to serve; 2 tablespoons olive oil

Servings: persons

2 tablespoons spice tandoori
4 tablespoons sunflower oil
8 ounces firm tofu pack, cut into 8 cubes
1 ear corn husk and silk removed
1 onion large, sliced into wedges
1 red pepper deseeded and sliced
1 green pepper deseeded and sliced
1 1/4 cups yogurt
4 tablespoons chopped fresh mint
1 lemon plus lemon wedges to serve
2 tablespoons olive oil

1
Mix the tandoori spice and sunflower oil together then spread over the tofu. Cover and marinate for 40 mins - 1 hour.
2
Cook the corn on the cob in boiling, salted water for 20-25 mins, until tender. Drain and slice the cob into disks using a sharp knife.
3
Preheat the broiler. Alternate threading the onion, peppers, marinated tofu and corn onto wooden skewers. Brush the skewers with the remaining tandoori spiced oil. Place under the broiler for 10-12 mins, turning.
4
Meanwhile, mix the yogurt, mint, lemon zest, lemon juice and 1-2 tbsp olive oil and season. Serve the skewers with mint yogurt and lemon wedges.

250

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons spice tandoori, 4 tablespoons sunflower oil, 8 ounces firm tofu pack, cut into 8 cubes, 1 ear corn husk and silk removed, and more.

Yes, Tandoori Tofu Kebabs With Mint And Lemon Yogurt falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tandoori Tofu Kebabs With Mint And Lemon Yogurt

How did you like this recipe?

Frequently Asked Questions