Tandoori Chicken Recipe

Name: Tandoori Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Greek yogurt; 2 inches grated gingerroot; 3 garlic cloves, grated, divided; 1 tablespoon chili powder; 2 teaspoons coriander; 1 teaspoon smoked paprika; ½ teaspoon ground turmeric; 1 teaspoon ground cardamom; 1 teaspoon ground cumin; 3 tablespoons extra virgin olive oil, plus; extra virgin olive oil, for drizzling, divided; 4 boneless skinless chicken thighs; 3 boneless skinless chicken breasts, cut across in 1/2; salt & freshly ground black pepper

Servings: persons

1 cup Greek yogurt
2 inches grated gingerroot
3 garlic cloves, grated, divided
1 tablespoon chili powder
2 teaspoons coriander
1 teaspoon smoked paprika
½ teaspoon ground turmeric
1 teaspoon ground cardamom
1 teaspoon ground cumin
3 tablespoons extra virgin olive oil, plus
extra virgin olive oil, for drizzling, divided
4 boneless skinless chicken thighs
3 boneless skinless chicken breasts, cut across in 1/2
salt & freshly ground black pepper

1
Preheat oven to 500 to 550 degrees F, as high as it goes.
2
Cover a baking sheet with foil and set a baking rack on top if you have one - not necessary but use it if ya got it.
3
Place yogurt in shallow dish and combine with ginger, 3 cloves grated garlic, chili powder, coriander, paprika, turmeric, cardamom, cumin and 2 tablespoons oil.
4
Season the chicken with salt and pepper and coat in sauce.
5
Arrange on baking sheet and roast 20 to 25 minutes until juices run clear.

620

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup Greek yogurt, 2 inches grated gingerroot, 3 garlic cloves, grated, divided, 1 tablespoon chili powder, and more.

Yes, Tandoori Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tandoori Chicken

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